LONG-TERM TRAINING
Our goal is to become the best place for anyone to discover and continue advancing in their freediving journey. Which is why we're deeply embedded in a supportive community that will integrate and inspire your training with a rich island lifestyle.
Live, play, and train in paradise
Ankora is built around making long term freediving affordable and accessible. Our autonomous training program is like a gym membership for the ocean.
For certified divers Wave 2 and above*, we offer single training sessions ($15) or monthly packages ($175), to train with others at the same (or higher) level as you. The format is a structured line training done with the presence of qualified buddies, giving you the time to truly embody and master the skills you've learned.
*Or equivalent from another agency
ankora freediving lifestyle
your month at a glance
FREEDIVING WORKSHOPS
Need help with your equalization? Relaxation? Want to learn more about the healing aspects of freediving?
YOGA & FITNESS
Join our community in a variety of yoga and fitness opportunities.
BREATHWORK EDUCATION
Learn to master your breath, and the healing and transformational power it holds.
OCEAN CONSERVATION
We regularly partner with local government and international NGO's to make a difference in the health of our oceans.
COMMUNITY EVENTS
Social gatherings. Game nights. Rock and Roll history, appreciation and theory to help stick it to the MAN... Your social calendar will be as full as you want it to be.
CONTRAST THERAPY (SAUNA + ICE BATHS)
Access Biohacking practices like sauna + ice bath sessions to help facilitate deep recovery (more info below!)
Exclusive Contrast Therapy (sauna + ice bath) for Ankora Students
Freediving is just one part of our philosophy on Ocean-Based Biohacking. Another key element is undergoing contrast therapy to not only help with recovery but also to build vagal tone & overall coherence. And with our partnership with Lazy Duck Siquijor we are pleased to announce that our Wave 1, Wave 2 or monthly autonomous training students get a complimentary sauna + ice bath session when they first sign up!
Having John as my freediving instructor was a great experience and a true privilege. He met me at my level, challenged me just enough, and encouraged me to grow as a freediver in a safe, supportive, and enjoyable way. John has deep knowledge of freediving theory, techniques, and practice and he brings it all together with clear, thoughtful pedagogy. What really sets John apart is his focus on the inner experience of freediving, how it affects your mind and body in a positive way, and how you can carry those benefits into your everyday life. He taught me many valuable things, and perhaps the most important was this: it’s not necessarily about going deeper or staying longer. It’s about connection. With yourself and with the water. He shares this perspective in a calm and grounded way.
KARL TIEREN
MOLCHANOVS WAVE 2 STUDENT
pressure under peace/
/peace under pressure